Our amazing Gold's Group Exercise (GGX) program offers the most fantastic and diverse array of classes that are designed to deliver the BEST results in an exciting and motivating environment. In our classes you will experience top notch choreography lead by caring instructors who are here to help you meet your goals. Our classes are designed for all fitness levels from beginner to beyond. With so many classes offered each week you'll have the variety and the challenge you need to take it to the next level! We'll see you in class!
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Welcome to Gold's Gym South! Located right across the street from Stones River Mall, it offers state of the art equipment, group fitness classes, kids club, cardio cinema, express workout stations and it's very own hot yoga studio!
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